Caution

Before beginning any exercise programme, please consult your physician for a complete physical examination. If you feel any discomfort when using the Power-Plate®, stop exercising and consult your physician. When in doubt, always consult your physician before using the Power-Plate. Further information is available for your physician from the Company upon request.


Possible contra-indications include, in some instances:
• Pregnancy
• Acute thrombosis conditions
• Cardio- vascular disease
• Fresh wounds resulting from an operation or surgical intervention
• Hip- and knee replacements
• Acute hernia, discopathy, spondylolysis
• Diabetes
• Epilepsy
• Heavy migraine
• Wearing a pacemaker
• Wearing recently fitted i.u. coils, metal pins, bolts or plates
• Tumours
• Retinal Detachment